Weightlifting is not just about lifting weights, it is a sport which focused on overall strength, testing and improving your patience, speed, power and strength. You may find many Weightlifting Dubai gyms some high-end, budget or completely commercial, but you will not find a place like FitRepublik, where the real focus is on quality training. Here, we have The Barbell Club, a special club bringing lovers of Powerlifting and Olympic Weightlifting Dubai together, along with weightlifting loving trainers.
Weightlifting is not just a practice for weightlifters, it a healthy sport, one of the finest strength exercise attracting athletes, sportspersons and fitness lover from all across the globe. There are so many benefits of effective weightlifting training with us. It develops and enhances:
- Strength
- Focus
- Core Stability
- Balance
- Coordination
- Endurance
- Patience
Olympic Weightlifting
This sport of weightlifting includes two lifts: the Snatch and the Clean & Jerk. In the former, you are trained for lift the barbell from the floor to overhead in a single movement, in the latter first you lift the barbell from floor to your shoulders and then from shoulders to overhead .Here you will be trained through other exercises such as Squats, Pulls, Presses, stretches etc. as well, helping you build strength and speed.
We have various programs and classes for kids and grownups, providing everybody the best that suits them. With our expert and experienced trainers helping you out and pushing your limits, you will explore your potential and learn every day, and leave the gym as a stronger person than yesterday. Come and discover the joy of giving your best to yourself.
Powerlifting
It is not just regular weightlifting, it is Powerlifting. Powerlifting is a strength sport where you not just lift weights, but you lift weights in three positions- squat, bench press and deadlift. You burn fat and build muscle, you feel the power of Powerlifting. With us, you strengthen your skeleton and reduce your risk of getting injured. We help you strengthen your legs, back and upper body muscles.
You are unique, so should be your body training. Our experts understand and come up with best training program for you. We train you to practice the three main powerlifting disciplines with just the perfect blend of discipline and fun. We have different training programs helping you choose your best. This is your best Powerlifting Dubai gym.
So buckle up, and train yourself for meeting with best version of yourself.
Read more at: www.fitrepublik.com
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